Movement that becomes ritual
Attentive instruction, onsite childcare, and a community that meets you where you are.
Attentive instruction, onsite childcare, and a community that meets you where you are.
Soul Kids
Dedicated childcare for every session—your child gets 45 minutes of play, and you get 45 minutes that are entirely yours.
Pushes you further than you think you can go, then makes you want to come back and do it again.
Connects breath to movement in a way that feels intentional rather than mechanical.
Warm and exacting in equal measure, with a gift for helping students understand the why behind every movement.
Calm and deeply attentive, with a specialty in movement that adapts to where your body is right now.
Pushes you further than you think you can go, then makes you want to come back and do it again.
Precise and demanding, with a level of technical focus that will change how you think about every movement.
Soul Kids
A space built for every age
The childcare room is cleaned throughout the day and filled with age-appropriate toys and activities.
Stay onsite the entire time
If your child needs you for any reason, a staff member will come get you from class immediately.
CPR-certified caregivers
Our childcare team holds pediatric first aid and CPR certifications, so you can move without a second thought.
“Walking into the studio feels like a reset button. The onsite childcare is so seamless that I can actually drop the ‘mom-brain’ at the door and find my focus on the reformer for 45 minutes.”
Soul Kids member
“I was nervous to start Pilates, but the team is so incredibly welcoming. The instruction is attentive and personalized—I never feel lost, even in a full class. It’s my new daily habit.”
New member
“Soul Pilates is exactly what I was looking for. The space is stunning and the instructors are true experts who genuinely care about your progress. It’s the highest quality movement in town.”
Member since 2025
What should I wear?
Comfortable clothing that allows full range of motion. Grip socks are required—we sell them at the studio if you forget.
Do I need Pilates experience?
Not at all. If you're new to reformer Pilates, Foundations in Flow is the right place to start—it's designed for first-timers and anyone who wants to deepen their connection to the fundamentals. All classes welcome a range of levels, and instructors offer modifications so you can work at your own pace.
How does childcare work?
Book a childcare spot when you reserve your class. Arrive 10 minutes before your session, check in at the front desk, and bring your child to the childcare room. Our staff will handle the rest for the full 45 minutes you're in class. The childcare room is snack-free to keep all children safe from allergens—bottles and water are always welcome.
What if I need to cancel?
Cancel at least 6 hours before class at no charge. Cancellations within 6 hours or no-shows incur a $20 fee. Pay the fee and your class credit is returned for rebooking—if not, the credit is forfeited.
Can I try a class before committing to a membership?
Yes. Start with three classes for $40. Book directly through our schedule.
Build your foundation and find your rhythm.
Memberships, class packs, drop-ins, and childcare rates.